by Catherine Reid | Jul 24, 2013 | Blog, News & Events, Yoga
Following on yesterday’s post about Tao Porchon-Lynch of New York, I just had to share this video from CTV Ontario. Click here to view the featured video from CTVNews.ca At 96, Canada’s Ida Herbert could just be the oldest yoga teacher in the...
by Catherine Reid | Jul 23, 2013 | Blog, News & Events, Yoga
At 93, Tao Porchon-Lynch is named the oldest yoga teacher by Guinness World Records. She’s 93 years old, but that isn’t keeping Tao Porchon-Lynch from striking a perfect pose. The yoga instructor and dance competitor is vibrant as ever and proves that age...
by Catherine Reid | Jul 22, 2013 | Blog, Yoga
The following was borrowed from the Yoga Journal, where Cyndi Lee responds to the most common concerns of new yoga students. 1. What Is Yoga? The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a...
by Catherine Reid | Jul 21, 2013 | Blog, News & Events
Many thanks to Kate Brown from ShawTVNorthIsland for sharing this video about the Comox Valley Farmer’s Market and Nature’s Way Farm. I was happy to support both. Hint: Have a look at 1:10 and 2:35 of the video to see me make an appearance. Click here to...
by Catherine Reid | Jul 8, 2013 | News & Events, Yoga, Yoga Just For You (Private Sessions)
Looking for something to do as a family? Missing your yoga since the baby was born? I’ll come to your house, yoga props in tow! No need for a babysitter. Sure, the practice will be different (isn’t everything, now?), but you’ll still...
