(250) 898-8414
organa.yoga@gmail.com

Remembering to Breathe

by | Oct 21, 2011 | Blog, Yoga

Last week  someone said that when she arrived in class, her breath was stuck in the middle of her chest, and about halfway through the hour, it dropped down into her belly. This was spoken  enthusiastically, with raised brows. Surely this is one of yoga’s...