Yoga…outside

Yoga…outside

If you’ve done yoga outside, perhaps it made your heart sing! If you’ve never tried yoga outside, it’s DIFFERENT!   There can be more distractions….passersby, dogs barking,  planes overhead, robins singing, uneven ground…..  ...
Yoga for Midlife

Yoga for Midlife

Thursdays, 6:00 – 7:15 p.m. March 14 – April 11. Try the first class at half price ($5.50), and see if it’s what you need to feel better now. Location: Sally Turner’s yurt, 1957 Arden Road, near the intersection of Cumberland Road. Please contact me if you’d like...
Breath and Movements for Healthy Vision

Breath and Movements for Healthy Vision

Tuesdays, 1:30 to 2:30 pm. March 12, 19, 26, at d’Esterre House in Comox. If you’ve always wondered whether you could change your vision, with breath, movement, and intention, this is the class for you. Who thought improving your vision could be so much fun? You’ll...
Winter Teaching Schedule 2013

Winter Teaching Schedule 2013

With Catherine Reid, B.A., R.Y.T.   organa@telus.net   MONDAY January 7 – March 25 6 – 7 p.m. Hatha 1 Call Courtenay Recreation for details. 250-338-5371, or use link below. 7:15 – 8:45 p.m. Hatha 2 http://www.courtenay.ca/recreation/programs/adult/yoga.aspx...