by Catherine Reid | Feb 22, 2017 | Blog, Classes, News & Events
Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book for this 5-week series today. Date/Time: Thursdays 7:15 - 8:30pm,...
by Catherine Reid | Dec 13, 2016 | Blog, News & Events, Yoga Just For You (Private Sessions)
Ready for Some Special Treatment? You deserve to feel better. Get back to doing the things you love. Special Time-Limited Offer - for you or a loved one Private / Therapeutic Yoga Session Regularly $65 BUY NOW $59/hr Package of 3 Private Sessions Regularly $180 BUY...
by Catherine Reid | Oct 5, 2016 | Blog, News & Events
The video below features Mingyur Rinpoche, a Tibetan Buddhist Master, explaining meditation and training your Monkey Mind. Breathe in. Breathe Out. Repeat. Catherine Reid Too often the demands of our day-to-day lives pull us away from the time we need to spend on...
by Catherine Reid | Jun 3, 2016 | Blog, Classes, News & Events
Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book Catherine for this 3-part series today. Contact Catherine via...
by Catherine Reid | Apr 26, 2016 | Blog, News & Events
One of the best ways to feel less overwhelmed is to be fully present with one thing at a time. You might be thinking, “One thing at a time? I would WIN a multi-tasking competition!” While there’s a time and a place for being efficient, we must explore how time...
by Catherine Reid | Mar 22, 2016 | Blog, News & Events
Here’s a brilliant suggestion from one of my teachers, Dr. Carol Carnes. I’m going to do it tomorrow. If you decide to try it for a day, and you’re inspired to share what happens, I’d love to hear about it. Catherine Reid Living Consciously ...
