by Catherine Reid | Dec 13, 2016 | Blog, News & Events, Yoga Just For You (Private Sessions)
Ready for Some Special Treatment? You deserve to feel better. Get back to doing the things you love. Special Time-Limited Offer - for you or a loved one Private / Therapeutic Yoga Session Regularly $65 BUY NOW $59/hr Package of 3 Private Sessions Regularly $180 BUY...
by Catherine Reid | Apr 29, 2014 | Blog, News & Events, Yoga Columns, Yoga Just For You (Private Sessions)
When people find out I’m a yoga instructor, they often remark, “Oh, I should do that; I keep hearing how good it makes you feel.” This is often followed by, “But I’m so inflexible; I don’t think I’d be good at yoga.” This is akin to saying, “I want to make music on...
by Catherine Reid | Apr 10, 2014 | News & Events, Yoga Columns, Yoga Just For You (Private Sessions)
In my last column, I looked at how to find the right class if you’re new to yoga. This time, I’ll focus on finding the right teacher. You’re thinking of attending your first yoga class, but you have no idea which one to try. Maybe you’re curious about why yoga is so...
by Catherine Reid | Mar 29, 2014 | News & Events, Yoga Columns, Yoga Just For You (Private Sessions)
The word is finally out in the mainstream consciousness that yoga is extremely beneficial, both physically and in terms of stress relief and spiritual health. As yoga increases in popularity, however, more and more people are bewildered by the variety of choices...
by Catherine Reid | Jul 8, 2013 | News & Events, Yoga, Yoga Just For You (Private Sessions)
Looking for something to do as a family? Missing your yoga since the baby was born? I’ll come to your house, yoga props in tow! No need for a babysitter. Sure, the practice will be different (isn’t everything, now?), but you’ll still...
by Catherine Reid | Jul 8, 2013 | News & Events, Yoga, Yoga Just For You (Private Sessions)
Would you describe yourself as NOT FLEXIBLE? Feeling sore at the end of the day? How’s your posture? Stress levels too high? Maybe you’ve heard that yoga might help, but attending a class doesn’t work for you. I’ll bring yoga to you, in your...