by Catherine Reid | Mar 11, 2013 | Classes, News & Events, Yoga
Thursdays, 6:00 – 7:15 p.m. March 14 – April 11. Try the first class at half price ($5.50), and see if it’s what you need to feel better now. Location: Sally Turner’s yurt, 1957 Arden Road, near the intersection of Cumberland Road. Please contact me if you’d like...
by Catherine Reid | Mar 11, 2013 | Classes, News & Events
Tuesdays, 1:30 to 2:30 pm. March 12, 19, 26, at d’Esterre House in Comox. If you’ve always wondered whether you could change your vision, with breath, movement, and intention, this is the class for you. Who thought improving your vision could be so much fun? You’ll...
by Catherine Reid | Feb 18, 2013 | News & Events, Yoga
As we continue to study the 7 major chakras in class, many people have been asking me for more information on these energy centres, which run from the base of the spine up to the crown of the head. This article gives a nice overview:...
by Catherine Reid | Jan 30, 2013 | Blog, News & Events, Yoga, Yoga Just For You (Private Sessions)
Looking for a Unique Gift? ~~~Anniversary – Birthday – Christmas – Valentine’s Day~~~ Your Friend or Loved One will Feel GOOD! If they already feel good, they’ll feel even better – guaranteed. ~ ~ ~ Give them the gift of YOGA with Catherine Reid, BA, RYT ~ ~ ~...
by Catherine Reid | Jan 3, 2013 | Classes, News & Events, Yoga
With Catherine Reid, B.A., R.Y.T. organa@telus.net MONDAY January 7 – March 25 6 – 7 p.m. Hatha 1 Call Courtenay Recreation for details. 250-338-5371, or use link below. 7:15 – 8:45 p.m. Hatha 2 http://www.courtenay.ca/recreation/programs/adult/yoga.aspx...
