by Catherine Reid | Jan 22, 2013 | Blog, News & Events, Yoga
Catherine Reid will have a display and do a presentation on Sunday, January 27, 2013 at the Ist Annual Healthier You Expo – Florence Filberg Centre in Courtenay. Make sure to drop in with any questions or comments you may have.
by Catherine Reid | Jan 22, 2013 | News & Events, Yoga
“Is it HOT in Here?” “Why am I so Tired?” “Will I ever feel normal again?” If your hormones are playing ping pong with your life, yoga can help! Try Yoga for the Menopausal Years with Catherine Reid, B.A., R.Y.T. build your strength...
by Catherine Reid | Jan 3, 2013 | Classes, News & Events, Yoga
With Catherine Reid, B.A., R.Y.T. organa@telus.net MONDAY January 7 – March 25 6 – 7 p.m. Hatha 1 Call Courtenay Recreation for details. 250-338-5371, or use link below. 7:15 – 8:45 p.m. Hatha 2 http://www.courtenay.ca/recreation/programs/adult/yoga.aspx...
by Catherine Reid | Jan 3, 2013 | News & Events, Yoga
Get out of the house, grab a friend, come to the studio and step into how good it feels to make friends with your body and breathe…. If you are, these “Happy New Year” yoga classes are free as well! Venue: The Asana Room (2440 Rosewall Crescent in Courtenay’s...
by Catherine Reid | Dec 21, 2012 | Blog, News & Events
This is a great world-wide event, happening at 1:30 pm Comox Valley-time. There’s not one started yet in the Comox Valley, bit I would gladly lead the singing, anywhere. Anyone interested, please contact me.
