by Catherine Reid | Jul 8, 2013 | Classes, News & Events, Yoga
Catherine Reid (BA, RYT) will be leading an outdoor yoga class in the serene, seldom-used Pioneer Memorial Park in Comox, right by the ocean. Come out, enjoy the feel of the grass under your feet as you spend some time reconnecting with your body and nature. 9 –...
by Catherine Reid | Jul 5, 2013 | Classes, News & Events, Yoga
With Catherine Reid, B.A., R.Y.T. organa@telus.net [HTML1]
by Catherine Reid | Jun 24, 2013 | Blog, Classes, News & Events, Yoga
If you’ve done yoga outside, perhaps it made your heart sing! If you’ve never tried yoga outside, it’s DIFFERENT! There can be more distractions….passersby, dogs barking, planes overhead, robins singing, uneven ground….. ...
by Catherine Reid | May 12, 2013 | Blog, News & Events
We all strive for happiness in our lives. Have you ever considered starting with loving yourself? Have a look at this inspirational video from Marci Shimoff about the power of self-love.
by Catherine Reid | Apr 11, 2013 | Classes, News & Events, Yoga
With Catherine Reid, B.A., R.Y.T. organa@telus.net [HTML1][hr] [HTML2]
