by Catherine Reid | Nov 25, 2013 | Blog, News & Events
by Catherine Reid | Sep 13, 2013 | Classes, News & Events
With Catherine Reid, B.A., R.Y.T. organa@telus.net [HTML1]
by Catherine Reid | Aug 1, 2013 | Classes, News & Events
Due to popular demand I will be extending the outdoor yoga sessions at Pioneer Memorial Park (Comox) and adding an additional class on Courtenay on Monday, August 5th. More details below… PARK #1 Outdoor yoga classes in Comox will be continuing for the first 2...
by Catherine Reid | Jul 29, 2013 | Blog, Book Review, News & Events
By Lilias Folan; Rodale, 2005 This book is a gem. Lilias Folan truly lives the yogic path, and she has a lovely ability to present yoga’s rich complexity in a clear and compelling style. Her teachings have an authenticity based on many decades of practice, and...
by Catherine Reid | Jul 22, 2013 | Blog, Yoga
The following was borrowed from the Yoga Journal, where Cyndi Lee responds to the most common concerns of new yoga students. 1. What Is Yoga? The word yoga, from the Sanskrit word yuj means to yoke or bind and is often interpreted as “union” or a...
