by Catherine Reid | Sep 18, 2014 | Blog, News & Events
There was a great article in the local paper last week about reconnecting with nature.* One thing the author mentioned was her goal in 2014 to do one thing every day that she could only do in the summer. I love this idea! Perhaps you’ve heard of “earthing”. Borrowed...
by Catherine Reid | Sep 11, 2014 | Blog, News & Events
On the way to a late-summer visit with family and friends in southern Ontario, I was on a plane from Calgary to Toronto. As our descent began, the pressure in the cabin changed, and a baby started crying. I reflected on how much that sound used to upset me. As I...
by Catherine Reid | Sep 3, 2014 | Classes, Yoga
MONDAYS September 15 to December 8 6 – 7 p.m. Hatha 1 Call Courtenay Recreation (250-338-1000) for details, or use link below: http://www.courtenay.ca/recreation/programs/adult/yoga.aspx 7:15 – 8:45 p.m. Hatha 2 Call Courtenay Recreation...
by Catherine Reid | Aug 13, 2014 | Blog, News & Events
A few weeks ago, while doing some errands on my bike, I was near a flowering shrub when I swung my leg over to dismount. My foot brushed against the bush, and I felt something get caught in my sandal. Honest, this was not posed … just a gift from the flower...
