by Catherine Reid | Jul 30, 2014 | Blog, News & Events
I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. Martha Washington – 1731-1802, First Lady of the...
by Catherine Reid | Jul 30, 2014 | Blog, News & Events
On Saturday afternoon, I was getting my house ready for a client when I heard a loud screech of tires and a thump. I ran barefoot outside to investigate, saw my car in an odd position, and a very upset man sitting in an SUV in my driveway. He had lost control and...
by Catherine Reid | Jul 22, 2014 | Blog
In 1735, while trying to convince the city of Philadelphia to form a fire department, Benjamin Franklin famously wrote that “an ounce of prevention is worth a pound of cure.” Like many enduring truths, this one is easier to talk about than to implement. Remember your...
by Catherine Reid | Jul 22, 2014 | Blog, News & Events
Do you feel pulled in too many directions? Are your nerves strung tighter than a tennis racquet? Do you rush around from morning to night barely remembering to breathe? While some stress is normal and healthy, when it’s out of balance it can wear you down. One...
by Catherine Reid | Jun 26, 2014 | Classes, Yoga
[av_hr class=’short’ height=’60’ shadow=’no-shadow’ position=’center’] [av_icon_box icon=’ue871′ font=’entypo-fontello’ position=’left’ title=’Mondays’ link=”...
