Three Tips for Better Sleep

Greetings,

Often I see articles about the large number of people who have trouble sleeping. If this is you, please know that something which can help is to ensure that your bedroom is very dark. If that’s not easy to achieve, try wearing a sleep mask to block out the light. 

Halfmoon sells beautiful soft silk masks here.

This 3-minute video has more ideas to aid in better nighttime rest.