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I would like to acknowledge Sharon Snider Photography for many of the images used on my website.

Below you can read our latest posts:

Thank You For Your SupportNovember 28, 2024
Thanks for voting for me as your favourite yoga teacher in the Comox Valley Readers’ Choice Awards 2024November 1, 2024
How to Counteract Periods of SittingOctober 17, 2024
Women’s Moon in June Retreat (June 8)May 7, 2024
Can Walking in the Park Make You Smarter?April 16, 2024

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